1st Step Meal Plan for Weight Loss (Women 220lbs-240lbs)

If you're looking to become a better and healthier you, this 8 week meal plan is for you. The 1st Step Meal Plan is beneficial for those who are seeking weight loss. It comprises of 3 meals and 3 snacks over the course of 8 weeks. Meals could be substituted if they fall in the same calorie deficit. This meal plan does not include personal coaching. If you need additional support, such as macro coaching, tutorials, and one-on-ones, see Don's Macro Coaching Program.    This product contains an instant download.