The Natural Foods Cookbook by Maxine Atwater -1972 Edition

Everything's there, ready to to enrich bodies, create new energy and vitality, probably to change the way people feel and how they think about the world. Maxine Atwater on shopping at natural food markets, 1972 {HISTORY} Written for home cooks entirely new to the fundamentals of working with organic, vegan-friendly and non-processed foods, this all-natural cookbook introduces over 100 healthy recipes for all meals of the day. Growing homemade sprouts, making mayonnaise from tofu, hand-milling flours, swapping honey for sugar, working with nutritional yeast - these are examples of some of the information shared by author Maxine Atwater in her 1972 Natural Foods Cookbook. Published by Nitty Grity Productions - an independent publishing house that produced over for dozen cooking, novelty and craft books, Natural Foods Cookbook is delightfully presented. Printed on textured brown craft paper (also known as extensible craft) and illustrated by Nitty Gritty's in-house graphic designer Craig