Sound Bath Meditation Events
InBalance Soul (with Julie Gruenhagen) Sound Bath Meditation - Hosted the 3rd Friday of each month at 5:30 PM @ InBalance Soul 940 Calle Negocio Suite # 210 San Clemente, CA 92673 To Book your 2025 Sound Bath Spot, Click Here! This is a very small group sound bath event. This allows for a more private, and intimate experience. An empty stomach is best for sound bath meditation to allow for deep breathing and focused meditation. We provide Yoga Mats, a lavender eye mask for you to keep, blankets, infused water during each meditation as well as cut up fruits and veggies for high vibration snacks post sound bath. Benefits of Sound Bath Meditation Similar to Herbs, & Essential Oils, Sound Bath Meditation is a gentle, natural way to restore self Holistic approach to wellness, health, and peace Mental and Emotional release, improves mood and mental state Lowers stress and decreases anxiety Shown to decrease physical pain, improve heart rate, and lower blood pressure Improves