Laxmi Ponni Boiled Rice

Description Ponni rice has got immense health benefits and is especially beneficial for diabetics and high blood sugar patients: high fiber. low glycemic index, thereby lowering the impact of raised blood sugar, lowers cholesterol. All forms of rice are rated as high GI foods; however, the American Diabetes Association notes that brown and converted rice feature a lower GI than untreated white rice. Ponni rice has got immense health benefits and is especially beneficial for diabetics and high blood sugar patients high fiber, gluten free.