Bathua/Cheel Bhaji

Bathua Bhaji | Cheel Bhaji Winter is here and there are a number of green vegetables that have started hitting farmer's markets and grocery stores. It's important to eat green vegetables during the winters, in order to protect your body from cold and flu. Winter greens are an essential for a healthy diet and there are a number of options for you to experiment with. Apart from the well-known methi (fenugreek), palak (spinach) and sarso (mustard greens), there's another lesser known winter green that we all should be including in our diets this winter. Bathua or Chenopodium album is a nutritious vegetable that is available during winters. It is grown and consumed in Northern India and is commonly also known as pigweed. Bathua greens or leaves are commonly cooked with other vegetables and consumed along with flat breads. Sometimes even cooked bathua shoots are consumed as food. Benefits Of Bathua Bathua leaves appear similar to that of spinach and may be cooked in a similar fashion. Whole