Wellness 365

Heal. Reflect. Grow. Thrive.Wellness 365: A Yearlong guided Christian Journal for Mental, Emotional, Physical and Spiritual Growth is your daily companion for transforming your life through faith-based journaling. Designed for women who are ready to embrace wholeness, this powerful all-in-one journal includes 365 days of writing prompts across 14 key areas of wellness: Physical Wellness Mental Health Emotional Healing Spiritual Growth Self-Care Overcoming Loneliness Conquering Negative Thinking Building Confidence Practicing the Fruit of the Spirit Releasing Shame Navigating Grief Defeating Procrastination Financial Wellness Personal Development Each section is grounded in scripture and offers reflective questions, practical encouragement, and space to process your thoughts, emotions, and spiritual journey. Whether you’re just beginning your healing process or seeking a deeper connection with God, Wellness 365 meets you where you are—and guides you forward