维生素 Vitamin B-6

10 mg/毫克 Vitamin B6 (pyridoxine) is a vital water-soluble nutrient crucial for brain development, nerve function, metabolism, and immune health, involved in over 100 enzyme reactions for processing carbs, fats, proteins, and forming red blood cells. Found in foods like cereals, beans, fish, and bananas, it's essential for neurotransmitter creation (like serotonin) and energy storage, with deficiency potentially causing nerve issues, but toxicity usually only from high-dose supplements, not food. Dosage and Administration: Orally. Adults: 1-2 tablets per day; Children: 0.5-1 tablet per day, for 3 consecutive weeks. 用法用量：口服。成人，一日1-2片；儿童，一日0.5～1片，连用3周。 Adverse Reactions: Vitamin B6 produces almost no toxicity when renal function is normal; however, long-term or excessive use of this product can cause severe peripheral neuritis, appearing as neural paresthesia (abnormal sensation), unsteady gait, and numbness of the hands and feet. 不良反应：维生素B6在肾功能正常时几乎不产生毒性，但长期、过量应用本品可致严重的周围神经炎、出现神经感觉异常、步态不