The Indwell Guide

The Indwell Guide

$70.00
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An 8-step guide to reclaim your mental health. Co-written by a psychotherapist and life coach, this 344-page visual guide includes psychoeducation that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your wellbeing and action plans to guide you to your true self. Printed in Canada on FSC certified recycled paper & wrapped in sustainable linen. CURRENTLY FREE U.S. SHIPPING ONLY

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Price History

$70 $42 (-$28)
$42 $50 (+$8)
$50 $70 (+$20)