The Art of Restorying: A Wellness Workshop for Creators

Please stay tuned for future events Wednesday |  April 19, 2023 | Pasadena, CA | 7-9:30pm 13 Douglas Aly, Pasadena, CA 91103 Who  A workshop for makers, creatives, artists, entrepreneurs, and/or dreamers.  What  The stories we tell ourselves have a profound impact on how we live, create, and dream for ourselves and the world. We will offer a safe space to explore your story, creative blocks, and inner resources to gain deeper awareness of yourself and care for your inner well-being.   During this workshop, you can expect a meditative journey that integrates the neuroscience of artmaking, a body-based mindfulness tool called Brainspotting, and the power of storytelling to help you stay grounded on a sustainable foundation for your dreams. The medium we will use for this process will be hanji paper, which is a traditional handmade Korean paper made from native Mulberry trees. It has been used to preserve our ancestors' stories and woven into many parts of the traditional Korean home.