Mental Health & Suicide: Helping Yourself & Others

Overview Many students struggle with depression and anxiety every day and have mental health issues that interfere with their ability to succeed academically, personally, and socially. Do you know the signs of a mood or anxiety disorder? Would you know how to intervene if a friend were suicidal? This video will review signs of several common mental health issues and what practical steps to take to respond to a mental health crisis and make mental health referrals. Objectives Examine the prevalence and demographics of mental illness in the United States Understand the symptoms of Major Depressive Disorder, Bipolar Disorder, Panic Disorder, and Posttraumatic Stress Disorder Gain insight into the nature of suicide by identifying common myths and facts surrounding suicide Learn warning signs for suicide Review the steps involved in suicide assessment and crisis intervention Explore strategies to effectively respond to mental health concerns that you may have for yourself or in someo