[eBook] The Invictus Mindset: An Athlete's Guide To Mental Toughness

Clique aqui para a versão em Português  or Click here for the Hardcover Version Most athletes invest a great deal of their time, effort, and resources in developing their physical body. Precise nutrition plans, customized training programs, specialty skill coaches, training camps, and continuous bodywork are just some of the common areas where athletes will spend a large portion of their resources. However, how much time do you put towards developing your mindset? Your mind is arguably the most powerful tool in your arsenal as an athlete yet so many leave this area untouched in their training and arrive on game day psychologically unprepared. We have been extremely fortunate at Invictus to have the opportunity to coach clients ranging from the complete beginner to world-class performers. The common denominator among our most successful clients and athletes is their unconquerable mindset. What Is The Invictus Mindset? “An individual’s outlook and resilience during the worst of times i