Awakening to Your Essential Nature
Richard Miller, PhD applies his decades of experience and expertise to orient you to the practice of nondual meditation. Richard weaves history, philosophy and instruction with an ancient map of meditation to reveal how you can develop and navigate your own practice of meditation. Awakening to Your Essential Nature is the MP3 version of a 2 CD set of recordings which complement each other. Your Path, Buddha's Path (Lecture), Richard Miller traces the path of awakening laid out by Samkhya, Patanjali, Advaita and the teachings of Buddha. In clear, precise and understandable language, listeners are invited into a profound understanding of the nondual path of meditation that has been developed over centuries, and that underlies iRest. Awakening to Your True Nature: The Final Teachings (Meditation), offers a guided meditation that walks the listener through the entire Map of Meditation. The listener is taken on a meditative journey that explores the magnitude of our belief that