IRONGEAR- Textured Non-Slip Slam Ball (8, 12, 16 lbs)

SMASH TIME!  One of our personal favorites, the slam ball!  These heavy duty balls are made of intense PVC and sand, so they don't bounce around.  Ideal for exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training.  Improve muscle mass, increase your heart rate and burn more calories. Also, perfect for getting that frustration out...just don't throw it at anyone...they hurt! Made for intense total body workout  Made of PVC for maximum durability Increase muscle mass Rev up heart rate Burns calories Boost overall balance, coordination between hands and eyes Perfect for squat throws, side to side slams, overhead slams, wall balls and more