THE IRON SYSTEM

You don't need more motivation. You need a system. This is it. The Iron System is a 49-day protocol designed to build or rebuild your discipline, sharpen your identity, and strengthen your mind, body, and spirit through daily, non-negotiable action. 7 weeks to a superior self. This is not a fitness program.Not a 30-day challenge.Not a f*cking e-book. It’s a system for becoming who you were meant to be. It was developed by Ironwilled founder Derek Slack himself when depression, self-doubt, and chaos nearly finished him. It's a system he still uses daily while running Ironwilled, training for marathons, and battling his war within. That's what makes this different, because it was developed in darkness. If you’ve been slipping, stuck, or soft, this is how you get your edge back. You’ll execute the same 7 disciplines every day for 49 days: 60 minutes of activity 10 minutes of reading 10 minutes of writing 10 minutes of meditation 3 critical career tasks 1 gallon of water No cheat meals Y