Better with Age

Better with Age

$24.95
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Offering a whole new approach to "use it or lose it " Better with Age moves way beyond crossword puzzles Sudoku or computer games. With over 70 color illustrations this compact no-nonsense book describes a proven strategy for taking charge of your brain assets to boost performance at any age. Award-winning author and brain coach Phyllis Strupp puts theory into practice by showing what a fully invested brain looks like at every stage of life. Tools tips and techniques from her years of workshops and classes-all presented with her trademark warmth and humor-demystify the science and encourage a lifestyle of brain-building habits. Real-life stories demonstrate effective brain training across all age groups. No prior knowledge of neuroscience is necessary. A glossary and a list of resources (publications research articles and studies and web sites) equip the reader for further learning. A comprehensive index enables quick review of important concepts. https://www.youtube.com/watch?v=WV-zfI

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