HD Unstuck - Understand Emotions, Fears, Anxiety, Triggers, Trauma, & Should's - Deconditioning
Let go of the cycle of stuck and say goodbye to the should's, trauma, triggers, emotional roller coaster and holding patterns. In HD Unstuck understand the not-self themes that you are contending with so that you can reclaim your life. End the waffling, emotional sloppiness, fear mongering and should's by understanding the basics of the nervous system through the lens of human design. In this course you will understand how to work with your human design, become aware of your patterns, let go of the stories you are telling yourself and finally get back to the nature of who you are. Create awareness around your should's, triggers, emotional wakes, and fear mongering.With a focus on on the pressure (head & root) and awareness centers (anja, solar plexus & spleen) in the body we will delve into where we are inclined to take on energy and experiences that are not our own. Learn the basics of the who, what, when, where, why and how of conditioning. Discover the