Oatstraw – Loose Herb – Nervous System & Mood Support

Oatstraw (Avena sativa) is a gentle yet powerful nervine and nutritive herb known to support the nervous system, promote emotional balance, and restore depleted energy from stress or burnout. Rich in calcium, magnesium, silica, and B vitamins, oatstraw is often used in herbal tea blends to soothe frazzled nerves, uplift the mood, and rebuild inner reserves.Often recommended for those who feel tired but wired, this herb is a go-to for chronic stress, emotional exhaustion, and menstrual wellness.✨ Common Uses:Brewed as a daily calming tea or overnight infusion for nourishmentSupports the nervous system, adrenal health, and emotional balanceGently strengthens bones, teeth, and connective tissueUsed in herbal steams, baths, and skincare infusionsPairs well with chamomile, nettle, lemon balm, and passionflower🫖 Suggested Usage & Dosage:For Tea: Steep 1–2 tsp in 8 oz hot water for 15–20 minutesFor Infusion: Use 1 tbsp in 2–3 cups boiling water, cover and steep 4+ hours or overnightFor Ba