Red Raspberry Leaf – Loose Herb – Womb Strength, PMS & Hormone Support
Red Raspberry Leaf (Rubus idaeus) is one of the most cherished herbs in herbal traditions for womb and reproductive health. Packed with nutrients like fragrine (a uterine tonic), iron, magnesium, and calcium, this herb is known to strengthen the uterine wall, ease menstrual cramps, support fertility, and aid in postpartum recovery.Whether you're preparing your body for pregnancy, seeking to ease monthly symptoms, or simply supporting your hormonal balance — red raspberry leaf is a gentle yet powerful herbal ally.✨ Common Uses:Tea for fertility, menstrual cycle balance, and postpartum supportBlended in pregnancy teas (typically recommended in 2nd & 3rd trimesters)Womb steams for healing after menstruation or birthAdded to PMS or PCOS support blends🫖 Suggested Usage & Dosage:Tea: Steep 1–2 tsp in 8 oz hot water for 10–15 minutesDaily use recommended for at least one full cycle to observe effectsBlend with: red clover, nettles, oatstraw, or peppermint for enhanced support⚠️ Warnin