Women's Gut Health Class- at Expansion in WI

SOLD OUT-NEW CLASS DATE 7/23RD AT XE-54 WINE BAR Do you ever feel like your body is fighting against you? 🌀 Bloating after meals — even the “healthy” ones😴 Low energy, no matter how much sleep you get😣 Mood swings, brain fog, irritability🤷♀️ Constant discomfort with no clear answers💊 You’ve tried probiotics, cut out gluten, drank more water — but nothing really works You’re not broken. And it’s not all in your head.The root of so many symptoms lies in your gut — and the good news? You can start healing it naturally. 🌿 Join me for a cozy, empowering Women’s Gut Health Class — an evening dedicated to helping you understand your body, calm inflammation, and feel like yourself again. While sipping on a wellness shot and enjoying a nourishing protein ball, you’ll learn how to: ✔ Identify the real signs of gut imbalance (and how to fix them)✔ Understand how stress affects digestion — and simple ways to shift it✔ Demystify probiotics, prebiotics, and fiber (what to focus on and what to skip)✔