Three-month Gut Healing Program

🌿 Reclaim Your Gut, Reclaim Your Life A 3-Month Guided Gut Healing Program ❓ Do any of these sound familiar? Bloating after meals Constipation or unpredictable bowel movements Abdominal pain or cramping Diarrhea or urgency Lower back pain with no clear cause These symptoms don’t just affect your digestion — they impact your mindset, energy, mood, relationships, and ability to show up fully in life. If you’re ready to stop guessing and start healing, you’re in the right place. 💫 What This Program Is All About This is more than a nutrition plan — it’s a complete gut-healing protocol designed to help you understand the why behind your symptoms and give your body the tools it needs to heal. As a Certified Functional Nutritionist, I’ll guide you step-by-step through the healing process using food, lifestyle, education, and compassionate support. 🗓️ Program Overview – Month-by-Month 📅 Month 1: Awareness & Reset Goal: Calm inflammation, reduce triggers, and support dige