Yoga and Veganism Book - signed or original

In Yoga and Veganism, Sharon Gannon, creator of the renowned Jivamukti Yoga method, weaves together a compelling exploration of the intersection between yoga, physical health, environmentalism, and animal rights. Through clear and accessible language, Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and presents a sound and logical course leading to happiness, freedom and ultimately enlightenment.The Yoga Sutras say that the secret to our own happiness lies in our relationship with others and provides us with five ethical principles (ahimsa, satya, asteya, brahmacharya and aparigraha) to guide us in how we treat others. Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth results in us being better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from abusing others sexual