Extra Fiber

[freeicons] You have a secret weapon for fast, lasting fat loss. It’s not exclusive advice from nutrition experts or a private workout routine. Your secret weapon is Extra Fiber! Fiber may not have a sexy reputation, but it’s a daily requirement if you want to feel and look your best. Still hungry after eating? You didn’t get enough fiber! There are plenty of fiber superstars in the food world, including leafy green veggies, sweet potatoes, citrus fruits, beans, and flaxseed. But if you’re not loading up on foods like broccoli or Brussels sprouts, you probably suffer from snack attacks not long after mealtime. You don’t have to feel hungry – Extra Fiber to the rescue! Fiber is an all-star player in losing weight and keeping it off. Recent studies show that just increasing your fiber intake alone can be enough to spark major weight loss. Fiber helps you feel full and avoid the cravings that can so quickly derail your weight loss efforts. Fiber also keeps your digestive system moving smo