Partner Sinawali Universal Drill

*Available via Digital Streaming Only** The Filipino term Kali is said to come from two words.”Ka” is from kamay (hand) or katawan (body) “Li” is from the word “lihok” (motion). This means that the art actually boils down to hand or body motion. Therefore it is imperative to develop your hand and body motion if you want to be at your best. This is why the sinawali (weaving) double stick coordination drills are so important. The sinawali universal drill covers a wide swath of motions which enhance both upper and lower body coordination very quickly.I created this drill in the late 80s. I wanted to be able to practice a very wide array of upper and lower body motions in a short period time. I also wanted to work right and left hand simultaneously. After many months of experimenting with different combinations for myself and my students, I chose ten double stick drills along with ten corresponding footwork patterns. In a little over two minutes, nearly every major type of motion is covere