Solo JKD Fundamental Drills- Basic and Advanced

**Available via online streaming only** 35 lessons Over 2 hours of instruction Basic drill and Advanced drill included No equipment needed Less than 10 minutes to practice once you have learned the drills Improves your cardio and mobility When Bruce Lee developed Jun Fan JKD, he prioritized evasiveness and intercepting over static stances and blocking. The basis of evasiveness is crisp, highly adaptable footwork with head and upper body movement. He combined these elements with the intercepting mindset of striking on an opponent’s preparation to attack, thus creating a unique and highly advanced method of overcoming a skilled, aggressive adversary.There are many different types of footwork in the Jun Fan JKD curriculum as well as various methods of head movement. Plus we have a variety of striking with the hands and feet. Wouldn’t it be nice if we had a way of practicing a majority of these elements in a short period of time? That is exactly what this Solo JKD  Fundamentals Drills se