BCAA "Blackberry Ice" Branched, Chain, Amino, Acids

    QUICK FACTS: - SUPPORTS MUSCLE RECOVERY - PROMOTES MUSCLE PROTEIN SYNTHESIS - PROVIDES EXTENDED ENDURANCE ABOUT BCAAs: AMINOS – These are the three main amino acids that are branch chain. BCAAs alone produce an anabolic response in humans driven by a stimulation of muscle protein synthesis. Other essential amino acids also play a role in recovery just in a less significant process. 5 Grams of BCAA’s is considered a healthy serving for most people. *BCAA’s taken in excess can lead to liver and/or kidney damage. L-Leucine – Leucine is an essential amino acid for protein synthesis. Additionally, similarly to other amino acids, the carbon skeleton of leucine can be used to generate ATP. However, leucine can also regulate several cellular processes such as protein synthesis, tissue regeneration, and metabolism. L-Isoleucine – This BCAA helps control blood sugar. It also boosts energy and endurance and has shown to speed up the recovery of injured muscles. L-Valine – Speci