The Mood Cure

Experience the Power of Nutritional Therapy The 4-Step Program to Take Charge of Your Emotions - Today We’re in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives.  Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and key vegetables.  Beginning with an individualized Mood-Type Questionnaire, Ross’s plan will help you to: Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and more Learn to distinguish between true and false moods Eliminate the four most common mo