ONLINE: Lu Jong Class Series - Beginner 101

Introduction to Lu Jong A 4-Class Beginner's Series Learn the foundations of Lu Jong:  Two Basic Breathing Practices The Five Elements Movements The Five Body Parts Movements Stillness Meditation Four 75 Minute Classes - Best scheduled 1x Week Our focus is learning the specific Lu Jong Movements to be able to participate in Lu Jong classes or to develop a private practice. Individual practice is strongly encouraged to develop fluidity and confidence. Contact Joelle for your Private Session Dates Please do not submit tuition payment until instructed to do so!   Lu Jong Intermediate 4-Class Series Lu Jong Advanced 2-Class Series