COLD & FLU BREW

Cold and flu brews, typically herbal teas formulated to alleviate symptoms and support the immune system during illness, offer several potential benefits: Symptom Relief: Ingredients like ginger, peppermint, and eucalyptus may help soothe sore throats, relieve congestion, and reduce coughing associated with colds and flu. Immune Support: Herbs like echinacea, elderberry, and licorice root are often included in cold and flu brews for their immune-boosting properties, helping the body fight off infections. Hydration: Staying hydrated is crucial during illness, and consuming warm herbal teas can provide necessary fluids while also offering symptom relief. Antioxidant Boost: Many herbs used in cold and flu brews, such as chamomile and lemon balm, contain antioxidants that help reduce inflammation and support overall health. Respiratory Support: Ingredients like thyme and marshmallow root may help alleviate respiratory symptoms like coughing and congestion, promoting easier breath