PEPPERMINT & GREEN TEA (SLEEP)

Green tea and peppermint infusion offer several benefits for sleep purposes: Relaxation: Green tea contains L-theanine, which promotes relaxation and reduces stress levels without causing drowsiness. Peppermint's aroma and flavor also have soothing effects on the mind and body. Digestive Aid: Peppermint can help soothe an upset stomach and reduce gastrointestinal discomfort, promoting better digestion and aiding in relaxation before bedtime. Respiratory Support: Peppermint's menthol properties can help clear nasal passages and enhance respiratory function, promoting easier breathing during sleep. Antioxidant Protection: Green tea and peppermint are rich in antioxidants, which combat oxidative stress and promote overall health, contributing to a more restful sleep. Sleep Quality Improvement: The combination of relaxation, digestive aid, respiratory support, and antioxidant protection provided by green tea and peppermint can help improve sleep quality and promote a deeper, more