YERBA MATE & GREEN TEA (FITNESS GRADE)

Yerba mate and green tea offer several potential benefits for fitness purposes: Energy Boost: Yerba mate and green tea both contain caffeine, providing a natural energy boost to enhance alertness, focus, and physical performance during workouts. Fat Loss Support: Both yerba mate and green tea have been shown to increase metabolism and promote fat oxidation, aiding in weight management and fat loss goals. Mental Clarity: The combination of caffeine and L-theanine in green tea can improve cognitive function, supporting mental clarity and concentration during workouts. Yerba mate also contains compounds that may enhance mental alertness. Antioxidant Protection: Yerba mate and green tea are rich in antioxidants, which help combat oxidative stress caused by intense physical activity, reducing cell damage and supporting overall health and recovery. Hydration: Yerba mate and green tea contribute to hydration, which is essential for maintaining optimal performance during workouts and