JorryFitt Volume 6

Introducing the JorryFitt Volume 6 four-week progressive overload strength training program designed specifically for women who want to sculpt a leaner, more toned physique. Say goodbye to endless cardio and hello to a gym-focused routine that will transform your body from head to toe. This program is not for the faint of heart. It's a six-day-a-week commitment that requires dedication and hard work. But the results will be worth it. With two lower body days and four upper body days per week, you'll be targeting every muscle group and building strength from the ground up. Strength training alone isn't enough to achieve the lean, toned look you're after. That's why this program also includes cardio prescriptions that will complement your gym routine and maximize fat loss.