JorryFitt Volume 7

🧚‍♀️ THE FAIRY QUAD MOTHER  🧚‍♀️ - LOWER BODY ONLY TRAINING PROGRAM Unlock the ultimate path to superior lower body strength with JorryFitt's Volume 7 Lower Body training protocol. Tailored for individuals passionate about their fitness journey, this program is meticulously designed to help you craft lean, toned, and formidable, "fairy quad mother" legs. LEAN QUADS: Dedicate an entire weekly session to refining and sculpting your quads. Feel the intensity and witness the transformation over 8 weeks. GLORIOUS GLUTES: A specialized day each week to target and elevate your glute game. Tone, tighten, and enhance like never before. A WHOLISTIC LOWER BODY: Dive deep into a comprehensive session that engages every muscle in your lower body, ensuring symmetry and strength. Structured to seamlessly integrate with your existing workout regime, each session spans 60-90 minutes, striking the perfect balance between challenge and efficiency. It's not just about working hard; it's about workin