Complete B, Premier - Liver, Energy, Brain & Mood Support - Premier Research Labs

Key Health Benefits Complete vitamin B complex with 9 active vitamin B forms including the preferred forms of folate (5-MTHF), B12 (including methyl cobalamin), B2 (R-5-P) and B6 (P-5-P) in a base of fermented media (apple cider vinegar). Women who consume healthful diets with adequate folate may reduce their risk of having a child with birth defects of the brain or spinal cord. Folate intake should not exceed 250% of the DV (1,000 mcg). The whole B family is needed to help keep your body in balance and harmony for physical, emotional and mental health.* Ingredients Supplement FactsServing Size 2 CapsulesServings Per Container 30 Thiamine (Vitamin B1 as Thiamine HCl) . . . . . . . . . . . . . . .  50 mg Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate) . . . . .10 mg Niacin (Vitamin B3) (as Niacinamide) . . . . . . . . . . . . . . . . . . 25 mg Vitamin B6 (as Pyridoxal-5-Phosphate) . . . . . . . . . . . . . . . . 10 mg Folate (as 5-Methyltetrahydrofolate) . . . . . . . .