The Freedom to Eat Book and Let It Go Meditation Affirmations Digital Downloads

If you struggle with your weight, gaining and losing and never keeping it off, the secret for lasting weight loss may be hidden from you. The answer is not another diet. Find freedom in the form of lasting weight loss and inner peace through The Freedom to Eat.  You will receive The Freedom to Eat book and the meditative affirmations from the companion Let it Go 10 Meditative Affirmations in the form of digital downloads. Someone asked me what freedom meant in this context. It was a great question. Here was my answer: Read the First 2 Chapters and Table of Contents The Let it Go Meditation Affirmations were created as a companion to enjoy a lighter body, mind, AND spirit. They are the 10 Secrets:  Listen to a Sample of the Letting Go Meditation, Cut 5 1. Awareness2. Acceptance3. Letting Go of Judgments4. Letting Go5. Letting Go of Cravings6. Discover Your Strengths and Talents7. Start Loving Life8. Invest in Yourself9. Letting Go of Clutter10. Embracing Unlimited Potential