Ab Squat Roller 25 Exercises

The SmithShaper® PRO Ab Squat Roller™ is our pro-strength rolling exerciser. Stay fit or get fit with the 25 different exercises possible on this patented fitness solution. Use indoors or outdoors to shape full-body muscle with a variety of rhythmic cardio moving exercises including rolling wall squats ab rollouts, core crushers, walking planks, ice skaters, lunges, hamstring curls, chest-fly's and more. Even beginners can perform wall squats and ab rollouts. For abdominal roll-outs, beginners can place their forearms on the device and advance to hands when core strength increases. Wall squats with the wearable SmithShaper® PRO Ab Squat Roller™ reduces forces upon the knees and lower back compared to regular squats. Less pain means more reps for greater results! The six non-marking wheels are specially designed to protect the fine walls or floors of your home or office. This PRO model supports a maximum user weight of 400 lb. for all floor exercises.   Exercise Variety & Exercise