Neck Stretcher for Neck Pain Relief, Upper Back & Shoulder Relaxer

Product Description Neck Stretcher-Neck and Head Pain Relief in 15 Minutes Neck Support Lying Down or Sitting Up Supports the natural curve of your cervical Spine which relieves tension and other neck related issue. Cervical Traction Device with Acupuncture Massage Point Neck support with 4 Levels Adjustment Use Instruction： 1. Find a quiet place where you can lay down or sit back for about 15 minutes. This can be on a bed, sofa, floor or recliner. 2. Place the neck stretcher under your neck. 3. Locate the neck support of the device around the middle of your neck. Start with lowest setting. 4. Gently reposition on the device, up or down along your spine to locate the most comfortable position for your neck. 5. If lying on your back, your eyes should be looking straight up towards the ceiling. If reclining, your head should be in the same position relative to your back. 6. Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to