The Life - Transforming Diet
Experience an inner and outer transformation with David Zulberg's The Life - Transforming Diet. This simple, practical and anything - but - boring program is more than merely a diet. It is a lifestyle that you can live with, because you are empowered to choose what to eat - and when to eat it. Based on the wisdom of Maimonides (Rambam), one of the greatest Jewish sages who ever lived and the outstanding doctor of his time, The Life - Transforming Diet will give you the tools for optimum emotional and physical health, a more spiritual outlook and sustainable weight loss, no matter what your age, gender or occupation. The Life - Transforming Diet offers you: Gradual, step - by - step implementation of a new approach to eating: you don't go cold turkey Theoretical and practical information, including insights into how we form bad habits and tips for laying the foundation for new, better ones A simple, quick and well - rounded exercise program that doesn't require a financial