How Can I Help My Daughter? A Mother's Guide to Nurturing her Daughter's Best Self

How Can I Help My Daughter? A Mother's Guide to Nurturing her Daughter's Best Self How Can I Help My Daughter? is the must-read guide to raising emotionally healthy daughters, presented in a clear, easy-to-read format and based on empirical data, Torah sources, hashkafah, and real-life stories. Building a positive body imageCultivating a healthy relationship with foodCountering weight stigmaDeveloping self-compassionIdentifying and preventing eating disorders “A book to help parents endow their children with the realization of how special they are and that they are indeed shining stars.” Rav Shmuel Irons, Rosh Kollel, Detroit “A manual full of useful information, practical pointers, and inspirational insights, all grounded in basic and healthy Torah values.” Rav Yitzchak A. Breitowitz, Rav, Kehillas Ohr Somayach “This is an essential book for every mother to read.” Sarah Chana Radcliffe, Author, Columnist, and International lecturer About the author: Dr. Marcy Forta is the founder and