The Invincible Athlete

I created this program for myself to bulletproof my body and serve as a foundation for more specialized training cycles. It was so unique and effective that I compiled it for you! The purpose of the program is to build a special kind of "'raw" strength and bring up common weak points without subjecting you to mountains of insufferable prehab and rehab types of exercises. It’s also for anyone that wants a huge, strong back! It's a lot of fun! PROGRAM DETAILS: 4 week block for quick results. 6 unique training routines. Flexibility routine for all athletes included. Cool exercise variations and supersets! Will make your back bigger and stronger! Videos of key exercises included so you don't mess up. MORE INFO A GOOD DEFENSE IS A GOOD OFFENSE In the past few years, I've jumped into many different athletic activities and I have accomplished many dangerous feats of strength. Lifting, jumping, running, flipping, wrestling, climbing, gripping, rolling, tackling, trampoline, ninja -- LET'S GO