Dan Harris Collection 2 Books Set (10% Happier How I Tamed The Voice In My Head, Meditation For Fidgety Skeptics)
jumbobookstore.com

Dan Harris Collection 2 Books Set (10% Happier How I Tamed The Voice In My Head, Meditation For Fidgety Skeptics)

$21.95
{{option.name}}: {{selected_options[option.position]}}
{{value_obj.value}}
Store Logo

Jumbo Bookstore

View Store

Dan Harris Collection 2 Books Set (10% Happier How I Tamed The Voice In My Head, Meditation For Fidgety Skeptics) Description:- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Meditation For Fidgety Skeptics: A 10% Happier How-To Book ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste wit

Show More Show Less