Beginner Freediving-Pool Only

    #Discover your natural freediving ability.##Duration2 Days##AboutCome with us and learn the FUNdamentals necessary to comfortably explore the underwater world with freedom and relaxation, on one breath! You will learn the basics of freediving and be able to immediately apply them in the pool, as well as in the ocean here in San Diego and beyond. Numbers aren't the focus for this class, there are no performance requirements or certifications, it's all about discovering your inner dolphin by getting you comfortable in the water, familiar with your natural abilities, and more than anything having fun!The class is broken up into three sections over a day and a half. Course Outline**Classroom**Day 1 (Friday) , 5pm-7pmDuring this session you will learn how freediving works, and why humans are capable of diving to great depths. You will learn breathing and relaxation techniques, as well as how to clear your ears when you dive.**Pool Session**Day 2, 7am - 10amIn this sessions you will be