Advanced Workout Plan: Push, Pull & Legs Month 2

You've likely encountered this type of program before. Statements such as "super easy splits bro, you get massive gains, my dude," and "the easiest way to get swole, my guy," are common. While these statements hold some truth, there's a fundamental issue. These programs AREN'T BUILT AROUND YOU! Let's face it, nobody likes the stereotype of the gym bro or gym bro scientist. We all know one, and if you find yourself pondering who it might be, it's probably you. Jokes aside, this program is completely tailored to you. It's exceedingly straightforward to follow, and the best part is you only have to fill out the inputs page and the program takes care of the rest. No more worrying about whether you're maximizing your lifts or not. With this program, you know you'll be pushed to just the right extent each day. We all strive to attain our physical dream bodies, and we at JustStartGrinding want to place you in the best position to achieve just that. As Neil Gershenfeld once said, “Give ordina