Beginner Workout Plan: Push, Pull, & Legs
$20.00
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Behold, a base level workout routine created with you in mind. Create lasting change in your life with our Beginner Workout Plan: Push, Pull, & Legs. This workout routine consists of exercises that work the muscle groups you use to push, pull, and use your legs. This workout plan works best with Google Sheets or Microsoft Excel. Upon download you’ll receive the workout plan, cardio list, cardio based workout, and manual weight tracker. I challenge you to lift as much as possible and invite you to share your progress with me. Connect with us @jeremygiarrusso and @just_start_grinding on Instagram!
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