Calm Adapt

Relaxing Adaptogenic Tonic to Balance Stress PROPRIETARY BLENDHydroalcoholic extracts of Ashwagandha root (Withania somnifera), Linden flower and leaf (Tilia x vulgaris), Oat milky seed (Avena sativa), Reishi mushroom and mycelium (Ganoderma spp.), and Schisandra berry (Schisandra chinensis) OTHER INGREDIENTSCertified Organic alcohol, USP pharmaceutical grade glycerin, distilled water SUGGESTED USE60-80 drops (3-4 mL) in juice or water. Take 2-3 times per day. Shake well before using. CONTRAINDICATIONSDo not take if you have mushroom allergies. ADDITIONAL RECOMMENDATIONSGet adequate sleep, learn relaxation techniques (mindful meditation, yoga, tai qi, qi gong), avoid the use of stimulates. ADDITIONAL USEFUL HERBSOther nervine herbs such as Skullcap, Passionflower, Chamomile, Motherwort, Blue Vervain, Hawthorn, Catnip, may be useful.