Magnesium Glycinate - Buffered Magnesium Bisglycinate Chelate (TRAACS™)
Magnesium Glycinate Ketogenics® Magnesium Glycinate features Albion® chelated magnesium, a patented form that’s been clinically researched and chemically validated with TRAACS® (The Real Amino Acid Chelate System). Albion® developed an exclusive technology that mimics the body’s natural chelation process, producing readily absorbable, magnesium for supplement use. Those who follow a low carb or ketogenic diet will experience a drastic drop in electrolytes caused by ketosis partly due to low insulin levels and increased excretion of water and minerals by the kidneys. That is why electrolytes, often in supplemental powder form, are a must when following the diet. This drop in electrolytes, especially magnesium is one of the causes of the keto-flu. Some symptoms of low magnesium levels can include body aches, headaches, muscle cramps or spasms, heart palpations, anxiety and sleep issues/insomnia; getting adequate magnesium often helps with this issues. The problem with most magnesium glyc