Psyllium Husk Fiber 725mg Capsules

Psyllium Husk Fiber 725mg Constipation is one of the major complaints from those who follow a low carb and ketogenic diet. A ketogenic diet is very low in carbs and eliminates all grains and fruits which are high in fiber as well as severely limits amounts of vegetables one can eat on the diet. This lack of fiber can lead to constipation and Pysllium has been used for decades to treat this problem. Pysllium works by increasing the bulk in your stool, which causes movement of the intestines. It also works by increasing the amount of water in the stool, making the stool softer and easier to pass. Psyllium also has prebiotic effects that encourage the growth of healthy bacteria in the colon. Research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas.Pysllium seed husk are indigestible and are a source of soluble dietary fiber. Many people use pysllium to reduce constipation, irritable bowel syndrome. They are also used as a regu