TribeWOD Hammer

The original TribeWOD Hammer Material: Cast iron Finish: Powder-coated textured Grip: Finely machined twirl The TribeWOD Hammer is capable of a wide range of motions like power snatches, various swings, cleans and jerks, farmer's carry, thrusters, power cleans, hammer curls, goblet squats and so much more... Recommended use: On rubber or non-abrasive surfaces