Meditation Wall Decor

Chakra meditation is a form of meditation intended to activate, open and balance the seven chakras. It is recommended for bringing greater awareness of the spiritual and energetic body, and may be incorporated into a broader energy healing practice. Often, chakra meditation refers to one specific meditation practice, which individually and in sequence takes each of the chakras as its focus. However, some yogis also advocate the use of specific meditations to support each of the different chakras. Either way, chakra meditation is thought to be a powerful and uplifting practice.