KSG Fitness Championship

Keystone State Games Fitness Championship Date: Saturday July 25th Location:  Venemous Crossfit-  398 Marion St, Luzerne, PA 18709 Day of Registration opens: 7:15 am Registration Fee: $30 (cash preferred for walk-on registration) First Event Begins: 8:00 am  Workouts: Competition will consist of 4- 10 minutes workouts Heats will be assigned at the competition directors discretion Athletes will have approx 20-30 minutes recovery in between workouts  Divisions:  1st, 2nd, 3rd place medals will be awarded in the following divisions Kids 12-17 (must have Crossfit Kids experience) Mens & Women Open (18-39) Mens & Women Scaled (18-39) Men & Women Masters (40+)   Contact: Craig Walter 267-241-9312 (text message preferred)