Tranquil Tea, A very relaxing blend

Our Tranquil herbal tea blend features Valerian Root and Skullcap*. The synergistic effect helps to calm the mind and decrease worry.    This is a great tea for deep relaxation before bed.   *= Organic     Recommended Use/Dose ½ ounce of dried herbs (about 1 tablespoon) to 1 cup of boiling water. Boil for at least 10 minutes. You can drink this tea throughout the day. This blend is typically taken before bed or even naps. You can take this blend before or after eating.  This blend has a very calming effect. You should not drive or operate any motor vehicles after taking this mix.  This blend is considered safe for daily use. We always recommend a 12-24 hour break every 7-14 days for all herbal blends.        Precautions | Should not be taken by pregnant women. Contains an herb that may stimulate labor. See additional precautions below.